There are several factors involved in my strategy (ifyouwill) to stay fit. A HUGE motivator is my butt… fitting into my jeans. I got rid of all the clothes that were a size up, so if I slip-up… I will have to go naked or buy a bigger size. And I really don’t know what would be worse. *deadpan stare* Here are a few key points I recognize as major contributors to my continued fitness:
• Consistent exercise
• Goal setting
• A partner
• Just say “NO” to deprivation
• Hydration
You can read the ENTIRE post about my fitness “strategy” over at BlogHer, where my first of 5 fitness-focused posts is up! I am delighted to be hosting the Crystal Light Pure Fitness page… sharing along with with several other great bloggers … and of course, there is a $1000 Visa gift card is being given away! I hope you take a few moments to swing by that post! I am closing comments here so we can dig into the discussion over there! Please Chime in and share — What do YOU do to stay fit?
********
Keep up on the ridiculous, the insightful, the always digressive…
Get Jenny On The Spot by RSS or EMAIL or newsletter!
Follow JOTS on Twitter, join the Facebook Fan Page and/or Networked Blogs!
