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Daily Archive for August 24th, 2009

Day 1: Crystal Light Water Way Challenge

Crystal Light Day 1This is a compensated review from BlogHer and Crystal Light Water Way Challenge.

Let the hydration begin!

Today I drank 56 oz of water… only 8 ounces short of the recommended 64! It is approximately 48 more ounces than I drank yesterday. I added Crystal Light’s Pomegranate Lemonade (Skin Essentials) to my first 16 ounces of the day. I actually added a couple extra ounces of water because I like a lighter flavor and sweetness. My adjustment lent to a delightful drink to sip on as I worked on my to-do list. Later on I made a pitcher of Crystal Light Peach Ice Tea *nomnomnom*, poured 16 ounces in my favorite re-usable water bottle and sipped it to it’s end while running the kids around town.
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I Say, Bring On The Crystal Light Challenge!

This is a compensated review from BlogHer and Crystal Light Water Way Challenge

Alright. I guess I should probably get serious about this whole “water thing”. I know water is important. As a non-competitive (butt committed) exercize-ess, I know water (read: hydration) is a key component in my success in not passing out on those longer death marches runs. However, adequate hydration is not only good for folks who fancy running and such… In fact, I notice that when I drink enough water, the numbers on the scale are kinder numbers. I notice my complexion behaves better. My body just takes on the day better.
Continue reading ‘I Say, Bring On The Crystal Light Challenge!’